Programs


 

Total Package

Workouts + Macro Coaching
$99/month

My clients that combine my workout program with nutrition get the maximum results!

  • Mobile App Access
  • Unlimited personal contact and weekly check-ins
  • 5 new workouts/week
  • Choose own workout programs(Tone & Shape, Build or HIIT)
  • Workout video demostrations and details
  • Keep track of your sets, reps and weight used
  • Workouts to shape your body (no jumping jacks and burpees!)
  • Personal macros set for YOU and your goals
  • Connect My Fitness Pal or Fit Bit
  • Track body measurements, progress photos and weight
  • Changes to your macros every 1-2 weeks
  • Month to month, no contract
 
 

Fit Body

Workout Program
$49/month

My workout program is for everyone! Whether you are new to working out or have been working out for years and you need to switch up your routine.

  • Mobile App Access
  • 5 new workouts/week
  • Choose your own workout program (Tone & Shape, Build or HIIT)
  • Workout video demostrations and details
  • Keep track of your sets, reps and weight used
  • Workouts to shape your body (no jumping jacks and burpees!)
  • Unlimited Contact and Weekly Check-ins
  • Month to month, no contract
 
 

Nutrition

Macro Coaching
$69/month

I don't believe in fad diets. With my macro coaching you will learn that you don't have to eliminate and restrict foods! You will still be able to enjoy the foods you love. I will help teach you how to eat to increase your metabolism and have lasting results.

  • Mobile App Access
  • Personal macros set for YOU and your goals
  • Unlimited Contact and Weekly Check-ins
  • Connect My Fitness Pal or Fit Bit
  • Track body measurements, progress photos and weight
  • Changes to your macros every 1-2 weeks
  • Month to month, no contract
 
 

Build your Booty

Glute Training Program
$34.99/month

This program can be used with your current training schedule. The majority of the workouts are focused on building your glutes, but my goal is to help you build sexy legs and an amazing butt!

  • Mobile App Access
  • 3 new workouts every week
  • Workout video demostrations and details
  • Track body measurements, progress photos and weight
  • Keep track of your sets, reps and weight used
  • Unlimited Contact and Weekly Check-ins
  • Month to month, no contract
 
 

Ultimate Abs

Strong Core
$14.99/month

You will love my ab burnouts. Add these 4-8 minute burnouts into the end of your workout.

  • Mobile App Access
  • 5 new AB workouts every week
  • Workout video demostrations and details
  • Track body measurements, progress photos and weight
  • Unlimited Contact and Weekly Check-ins
  • Month to month, no contract
 
 

Zero equipment workouts

No Excuses
$14.99/month

Perfect for when you need a workout you can do anywhere! No equipment needed...no excuses!

  • Mobile App Access
  • 4 new workouts/week
  • Workouts are 20 minutes or less
  • Workout video demostrations and details
  • Keep track of your sets, reps and weight used
  • Unlimited Contact and Weekly Check-ins
  • Month to month, no contract
 
 

Contact

I would love to hear from you and see how we can work together to achieve your goals!

Fill out the form below and let’s get your wellness journey started!


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